Cesca Rampley

Culture vulture from London with a passion for all things foodie, I’ve spent over six years living in Spain, exploring the country’s diverse regions and cities. I studied literature at university in the eclectic city of Brighton, and since then, I’ve been hooked on keeping up with what to do, see, and, of course, eat. I’m a firm believer in appreciating and learning from local cultures, travelling responsibly, and giving new things a go with an open mind and a healthy dose of curiosity. I try to share useful tips, local insights and a bit of honest know-how, so you can make the most of wherever you find yourself.

Spain ranked third best country for retirement in 2025

Spain has placed third in the 2025 Global Retirement Index, reflecting strong healthcare outcomes, day‑to‑day liveability and comparatively steady finances for retirees. Spain’s result keeps it among Europe’s front‑runners, along with Portugal, which ranked number one.

Best beaches in Fuerteventura: where to swim, surf and chill

The best beaches in Fuerteventura run over pale Atlantic sands shaped by the trade winds, mixing dune‑backed strands with glassy tidal lagoons. Up north, you’ve got dunes and gentle coves. Down south, it opens into big horizons and the long sweep of Sotavento.

Barcelona like a local: cute neighbourhoods, real eats and savvy tips

Barcelona like a local means lingering over a Sunday vermut in a no‑frills bodega, drifting through shady plaças in villagey Gràcia or Horta, and neatly sidestepping the tourist traps first‑timers fall for.

Areas to avoid in Barcelona: neighbourhood safety and smart places to stay

Barcelona’s a layered city where a street can switch from a buzzy afternoon to a quiet midweek night. When people talk about areas to avoid in Barcelona, it’s usually low‑level, opportunistic stuff rather than anything heavy.

Living in Rincón de la Victoria: sun, space and seaside life near Málaga

Living in Rincón de la Victoria means a year‑round coastal routine just east of Málaga, in a municipality of roughly 50,000 spread across various areas. It runs on a year‑round rhythm with calm winters, a long paseo for evening strolls, and simple food pleasures like espetos and pescaíto frito.

Living in Palma: Mallorca's buzzy capital for locals and expats

Palma’s the sort of place that sneaks up on you—in the best way. One minute you’re weaving through stone alleyways past postcard-perfect patios, the next you’re having a coffee in a sunny square, eavesdropping on half a dozen languages.

Málaga, Palma and Barcelona lead Savills Executive Nomad Index 2025

Cities across Europe are vying for a new generation of mobile professionals drawn by opportunity, eclectic culture, and global connectivity.

8 medieval towns to visit in Castellón

The province of Castellón, often overlooked in favour of its more famous neighbours, holds some of the peninsula's best-kept secrets.

22 people compete for every room in Spain

High prices and intense competition in Spain's property rental market are leading many people to opt for renting a single room. An average of 22 people are now interested in each room advertised, according to a study published by idealista.

Living in Benitachell: a quieter slice of the Costa Blanca

Located on the northern Costa Blanca, between the popular towns of Jávea and Moraira, lies Benitachell, or El Poble Nou de Benitatxell as it’s known in Valencian.