The Costa Dorada, in the province of Tarragona, is one of the most popular destinations along Spain’s Mediterranean coast. Stretching over 90 kilometres, its coastline boasts stunning beaches and a string of seaside towns known for their rich history, vibrant gastronomy and scenic beauty. Here’s a guide to some of the best coastal towns in Tarragona.
Cambrils
Cambrils is one of the most charming towns in Tarragona, renowned for its friendly atmosphere and traditional fishing port. A stroll around the harbour is a must, offering a glimpse into the daily life of local fishermen and a chance to relax on terraces overlooking the Mediterranean.
Its long, calm beaches are among Cambrils’ greatest attractions, ideal for families and those seeking a peaceful atmosphere. The seafront promenade is perfect for walking or cycling, with sculptures, well-tended gardens and scenic spots to discover along the way. The town is also celebrated for its outstanding local food, particularly its seafood.
Beyond the coastline, Cambrils offers a peaceful retreat in its historic centre. The old town, with its narrow streets and characterful squares, provides a more authentic, less touristy experience. Landmarks such as the Torre del Puerto and the parish church of Santa María serve as reminders of the town’s medieval heritage.
Calafell
Calafell is one of the most captivating coastal towns in Catalonia, offering a unique blend of history, family-friendly beaches and a welcoming atmosphere. Situated at the northern end of the Costa Dorada, it boasts over five kilometres of sandy beaches, making it a favourite for families with children. Its vibrant seafront promenade, lined with restaurants and cafés, provides beautiful sea views and a lively ambience.
A key highlight of Calafell is its rich historical legacy. Dominating the town from a hilltop, the medieval castle offers panoramic views of the coastline. Just as impressive is the Iberian Citadel, an archaeological site that sheds light on the area’s ancient settlers.
Calafell also hosts a wide range of festivals, markets and cultural events throughout the year, bringing colour and energy to its streets. With its strategic location between Barcelona and Tarragona, it’s an ideal base for exploring the wider region.
L'Ametlla de Mar
L'Ametlla de Mar is one of Tarragona’s most picturesque coastal towns, known for preserving its deep-rooted seafaring spirit. Affectionately called "La Cala" (the cove), this charming fishing village has retained its maritime character, visible in every corner of its colourful port and daily life.
Wandering through its old town feels like stepping back in time – narrow, winding streets, whitewashed houses and small squares all lead naturally down to the sea. One of L’Ametlla de Mar’s standout features is its stunning coastline, dotted with unspoilt coves and beaches framed by pine forests and rugged cliffs, offering a truly idyllic natural setting.
Cala Forn, Cala Vidre and Cala Sant Jordi are just a few examples of peaceful, crystal-clear coves perfect for relaxation and nature lovers. The town is also renowned for its cuisine, centred on fresh seafood, especially bluefin tuna, a key ingredient in many traditional local dishes.
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Altafulla
Altafulla, just a few kilometres from the city of Tarragona, stands out for its peaceful atmosphere, offering a refreshing contrast to the busier tourist hubs of the Costa Dorada. Its beautifully preserved old town, declared a Cultural Asset of National Interest, is a highlight, with cobbled streets, historic buildings and elegant manor houses.
One of Altafulla’s main attractions is its beach, a long stretch of golden sand that is ideal for families and those seeking a quiet seaside escape. The seafront promenade, lined with traditional fishermen’s cottages and inviting restaurants, is perfect for a leisurely stroll while enjoying the coastal breeze.
Overlooking the town is its striking medieval castle, a prominent feature that offers sweeping views of the coastline. The fortified Vila Closa, together with the church of Sant Martí and the scenic walk to the mouth of the Gaià River, form a culturally rich itinerary that showcases Altafulla’s unique blend of history, nature and charm.
Torredembarra
Torredembarra, situated just a short distance from the city of Tarragona, is known for its wide sandy beaches and excellent location, offering a peaceful alternative to more crowded destinations, without sacrificing amenities.
Its main beach is among the widest in the province and is perfect for sunbathing or swimming. The palm-lined promenade, dotted with cafés and terraces, invites visitors to relax and enjoy views of the Mediterranean.
The old town is rich in historical charm. At its heart lies the Plaza del Castell, home to the impressive Renaissance castle that serves as a focal point for many local festivals. Nearby, the parish church of Sant Pere and several stately homes reflect Torredembarra’s aristocratic past.
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Roda de Berà
Roda de Berà is an ideal destination for lovers of culture and architecture. Its most iconic landmark is the striking Arco de Berà, a Roman triumphal arch declared a UNESCO World Heritage Site, which stands proudly beside the ancient Via Augusta.
This remarkably well-preserved monument is complemented by the charming Roc de Sant Gaietà, an eclectic architectural ensemble built in the mid-20th century that beautifully replicates traditional styles from across Spain.
Beyond its historical appeal, Roda de Berà also offers excellent beaches and natural surroundings. Its seafront promenade, water sports facilities and nearby hiking trails provide the perfect balance between relaxation and outdoor activity.
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