Discover the best places to retire in Spain in 2026, with coastal towns and affordable regions suited to international retirees.
Where to retire in Spain
Where to retire in Spain Ian Schneider on Unsplash

Spain continues to rank highly when people compare the best places to retire, and that remains true in 2026. A mild climate, a well‑regarded public healthcare system, and day‑to‑day costs that are often lower than in the UK or the US all play a part.

Best places to retire in Spain in 2026

Among the countries with the longest life expectancy in the world, it's no surprise that people are choosing Spain for their retirement. In fact, Spain ranked third in the Global Retirement Index, 2025, thanks to its high quality of life among other factors.

  • Costa del Sol – Suits retirees looking for year‑round sun, golf, and large English‑speaking communities.
  • Costa Blanca – Appeals to those prioritising value for money and established Northern European expat networks.
  • Valencia – Works well for retirees wanting city life without Madrid‑level costs.
  • Madrid – Best for people who prefer a capital city with top‑tier healthcare and transport.
  • Bilbao / San Sebastián – A good match for retirees wanting cooler summers and a high standard of public services.
  • Costa de Azahar – Fits those looking for a quieter Mediterranean coast with lower population density.
  • Canary Islands (Tenerife/Gran Canaria) – Often chosen by retirees seeking stable, warm weather all year.

Best regions and cities in Spain to retire

Costa del Sol: classic choice for British and Northern European retirees

Costa del Sol
Martijn Vonk on Unsplash

Retirement on the Costa del Sol often centres around a social, outdoor routine, with time split between coastal walks, cafés, and organised activities within long‑established expat circles. Towns such as Fuengirola, Estepona, and Nerja balance everyday services with easy access to Málaga’s hospitals and airport.

  • Pros: large expat population, frequent flights to the UK and northern Europe, good healthcare access.
  • Cons: higher housing costs in popular towns, busy summers.
  • Property prices in Málaga province averaged around €4,047 per m² in December 2025, with rent prices in Málaga province at €16.7 per m² per month.

Who it suits best: retirees who value community, sunshine, and convenience over quiet.

Costa Blanca: sunny value option with huge expat communities

javea
Jávea Pixabay

Life on the Costa Blanca is generally slower and more residential, particularly around Torrevieja, Jávea, and inland areas of Alicante province. Many retirees settle into routine lives here, with good access to private healthcare and everyday services in English.

  • Pros: comparatively affordable housing, strong British and Northern European presence.
  • Cons: less cultural variety outside larger towns, reliance on cars in some areas.
  • Property prices in Alicante province averaged around €2,703 per m² in December 2025, while rent prices in Alicante province stood at about €12.2 per m² per month.

Who it suits best: budget‑conscious retirees who prefer familiarity and sunshine.

Valencia: liveable city with great value and healthcare

Living in Valencia: pros and cons, best areas and quality of life
Pixabay

Voted the best city in the world to retire to for 2025, retiring in Valencia offers a balanced urban routine, combining beaches, green spaces, and a functioning public transport network. The city’s healthcare infrastructure and walkable neighbourhoods appeal to retirees who want city comforts without the intensity of a capital.

  • Pros: strong public healthcare, good value for a major city, manageable size.
  • Cons: summer humidity, fewer English‑speaking services than heavy expat zones.
  • Property prices in Valencia averaged around €3,269 per m² in December 2025, with rent prices in Valencia at roughly €16.3 per m² per month.

Who it suits best: retirees wanting an active city life at a slower pace.

Costa de Azahar: quieter Mediterranean coast with lower density

More golden beaches attract expats to the Costa de Azahar
More golden beaches attract expats to the Costa de Azahar Wikimedia commons

The Costa de Azahar, in Castellón province, suits retirees drawn to the sea but put off by heavily developed resorts. Places such as Benicarló and Peñíscola offer daily amenities without the crowds seen further south.

  • Pros: lower population density, calmer atmosphere, good value housing.
  • Cons: fewer international services, quieter winters.
  • Property prices in Castellón province averaged around €1,496 per m² in December 2025, with rent prices close to €8.8 per m² per month.

Who it suits best: retirees looking for a peaceful coastal routine.

Bilbao and San Sebastián: cooler summers and premium quality of life

Bilbao is famous for its museums and has a growing expat community
Bilbao is famous for its museums and has a growing expat community Yves Alarie on Unsplash

Northern Spain appeals to retirees who want to avoid intense heat and favour strong public services. Bilbao and San Sebastián support comfortable daily life through compact city centres and efficient healthcare systems.

  • Pros: mild summers, low crime, strong local infrastructure.
  • Cons: higher rainfall, housing costs in San Sebastián.
  • Property prices in Bilbao averaged around €3,893 per m² in December 2025, with rent prices in Bilbao near €15.7 per m² per month.

Who it suits best: retirees with higher budgets who value climate moderation.

Madrid: the best quality of life for pensioners

Madrid has a high quality of life for pensioners
Madrid has a high quality of life for pensioners Pixabay

Retirement in Madrid suits those comfortable with city living and keen to stay connected to cultural life. Excellent hospitals, extensive public transport, and neighbourhood markets shape daily routines here.

  • Pros: healthcare quality, transport links, cultural access.
  • Cons: higher housing costs, hotter summers.
  • Property prices in Madrid averaged around €5,820 per m² in December 2025, while rent prices were approximately €23.1 per m² per month.

Who it suits best: retirees who prefer structure, services, and urban life.

The best coastal towns in Spain to retire

Retire by the sea in Sitges
Retire by the sea in Sitges chan lee on Unsplash

Spain boasts several charming coastal towns that offer an idyllic setting for retirement:

  • Sitges - Close to Barcelona, with strong transport links and a busy year‑round calendar.
    Best for retirees who want culture nearby without living in a large city.
  • Nerja - A compact town on the eastern Costa del Sol with walkable streets and nearby countryside.
    Best for retirees seeking sea views with a quieter daily rhythm.
  • Cadaqués - Remote and tightly knit, with limited development.
    Best for retirees valuing privacy and a slower pace.
  • Rota - An Atlantic‑coast town with long beaches and a local feel.
    Best for retirees wanting space and fewer visitors.
  • Altea - Residential areas sit above the old town, popular with Northern Europeans.
    Best for retirees comfortable with a calm, residential setting.
  • San Sebastián - Compact, well‑organised, and higher cost.
    Best for retirees with larger budgets who value services and food culture.
  • Puerto de Mogán - Small‑scale resort living in Gran Canaria.
    Best for retirees wanting consistent weather and a contained environment.

These coastal towns provide a mix of natural beauty, cultural attractions, and amenities, making them enticing options for retirees seeking a peaceful life by the sea in Spain.

Where do most British people retire in Spain in 2026?

British retirees in Spain still cluster around areas that combine direct flights, English‑speaking services, and established communities.

  • Costa del SolMálaga, Marbella, Estepona, and Fuengirola attract retirees looking for social networks and easy travel back to the UK.
  • Costa BlancaAlicante, Torrevieja, Benidorm, and Jávea remain popular for their affordability and long‑standing British presence.
  • Other areas – Smaller but steady numbers settle in the Balearics, Canary Islands, and inland parts of Andalucía and Murcia, often for lower housing costs or a quieter routine.

Where is the cheapest place to retire in Spain?

If budget is your main concern, several inland and less tourist‑focused regions stand out.

  • Extremadura (Mérida or Cáceres) – Lower housing costs and a slower pace of life.
  • Murcia (Cartagena and inland towns) – Warm climate with lower prices than neighbouring coastal hotspots.
  • Galicia (Lugo or Ourense) – Cooler climate, affordable housing, and strong local services.
  • Inland Andalucía (Jaén or smaller towns) – Significantly cheaper than Málaga or Granada provinces.

In Extremadura, property prices averaged around €1,035 per m² in December 2025, with rent prices around €7.3 per m² per month. This places the region among Spain’s most affordable for buying a house and settling down.

How much do you need to retire comfortably in Spain?

The amount you'd need to live comfortably in Spain depends on several factors, and, of course, age also comes into it. When it comes to the cost of retiring in Spain, this depends heavily on location, lifestyle, and whether you rent or own your home.

Big cities tend to be more expensive. In major areas, expect a monthly budget of around €2,200, whereas smaller towns could be manageable with €1,800-€2,000 monthly.

Is retiring to Spain a good idea?

Moving to Spain can bring a high quality of life, though it also involves navigating bureaucracy, planning healthcare carefully, adjusting to language differences, and setting realistic budgets. These pros and cons of retiring in Spain tend to matter more over time than climate or scenery.

Best country to retire 2025
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