Cesca Rampley

Culture vulture from London with a passion for all things foodie, I’ve spent over six years living in Spain, exploring the country’s diverse regions and cities. I studied literature at university in the eclectic city of Brighton, and since then, I’ve been hooked on keeping up with what to do, see, and, of course, eat. I’m a firm believer in appreciating and learning from local cultures, travelling responsibly, and giving new things a go with an open mind and a healthy dose of curiosity. I try to share useful tips, local insights and a bit of honest know-how, so you can make the most of wherever you find yourself.

Top things to do in Salou: nightlife, family fun & free attractions

Salou is a lively resort town perched on Catalonia's sunny Costa Dorada, a short hop down the coast from the city of Tarragona. It has long been a magnet for sun-seekers, largely thanks to its sweeping sandy beaches and the massive PortAventura theme park complex right on its doorstep.

Best day trips from Puerto de la Cruz

As much as there is to love about Puerto de la Cruz itself, one of its best-kept secrets is just how perfectly placed it is for exploring the rest of the island’s incredible north.

Things to do in Puerto de la Cruz: guide for any budget or traveller

When you picture Tenerife, you might think of the big, sunbaked resorts in the south. But travel to the island’s emerald-green northern coast to Puerto de la Cruz, and it's a different story.

Things to do in Marbella: beyond the yachts and beach clubs

When most people picture this spot on the Costa del Sol, their minds usually jump straight to the flashy glamour of Puerto Banús – all superyachts, designer shops, and celebrity sightings.

Living in Jaén: Spain's olive oil capital

When you picture Andalusia, the flamenco stages of Seville or Granada's magnificent Alhambra palace might be the first things that come to mind. But tucked away in the region's northeast is Jaén, a city that serves as the gateway between Andalusia and the rest of Spain.

Surfing in Spain for beginners: where to catch your first wave

Surfing in Spain is not all about those daunting waves you see the pros catching.

10 best surf spots in Spain

When most people picture Spain, they might think of flamenco and long, sunny lunches. But for those in the know, it’s a proper surf destination with some of Europe’s best waves. The country’s coastline is incredibly varied.

Surfing in Spain: a guide to catching waves

When it comes to surfing in Europe, Spain is a fantastic all-rounder. The country has three distinct coastlines to explore: the powerful Cantabrian Sea up north, the warmer Atlantic shores down south, and even some surprisingly fun waves along the Mediterranean coast.

Living in Extremadura: Spain's wild heart

Located in western Spain, sharing a long border with Portugal, Extremadura is one of the country's best-kept secrets. It’s a vast region that often flies under the radar, making it a real find for anyone looking for an authentic slice of Spanish life, far from the packed beaches and tourist hubs.

Living in Manilva: the Costa del Sol's smart choice

When people discuss the best place to live in the Costa del Sol, the conversation often defaults to the glamour of Marbella or the polished streets of Estepona. Yet, for a growing number of people, the answer is found further west, in the municipality of Manilva.